60- Day Weight Loss and GRIT Discipline Reset

This is not another diet.

This is a discipline reset.

The 60-Day Weight Loss & G.R.I.T. Discipline Reset is a faith-centered, coach-guided workbook designed to help you lose weight while building the mindset and habits needed to sustain it. Rooted in the proven G.R.I.T. Framework—Growth Mindset, Resilience, Self-Efficacy, and Time Management—this workbook goes beyond the scale to transform how you think, plan, and persevere.

Inside, you’ll find:

• A structured
• Daily
• Scripture or inspirational quotes every day
• Daily
• Fillable
• Weekly progress charts and celebration milestones
• Before-and-after comparison pages
• Extra notes and reflection pages
• A faith-based approach focused on

This workbook is ideal for individuals, churches, coaches, and accountability groups seeking a holistic approach to wellness—body, mind, and spirit.

If you’re ready to stop starting over and start building lasting discipline, this 60-day journey is for you.

Enjoy this printable version of the book.